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"Yoga is the journey of the self, through the self, to the self."
— The Bhagavad Gita
SAT - CHIT - ANANDA
Paramhansa Yogananada states that 'Ananda' is different from the temporary happiness that comes from sense pleasures such as eating, listening to music, and seeing beautiful things. Ananda refers to a joy that:
"..changes and dances itself in many ways to enthral your mind and keep your attention occupied and interested forever."
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