ABOUT US
Founded in 2015, Ananda Yoga situated in Belgrave main street is a sanctuary which offers a wholistic approach to yoga. Classes range from beginners, gentle Hatha, Yin, to more dynamic Vinyasa Flow and incorporate meditation, Asana (postures) and Pranayama (breathing techniques). Ananda assists students in finding a deeper sense of peace whilst also increasing their physical strength and flexibility.
The studio also hosts an array of transformational workshops and dance classes. Our diverse timetable has been designed to offer you a variety of yoga styles and teachers to suit all levels, allowing you to find the class that best suits your lifestyle. Our studio is heated using infrared heating panels so you can feel cozy all year round.
We invite you to join our space here at Ananda and share a warm cup of tea amongst our community, where everyone is welcome.
ANANDA MEANING
BLISS/DIVINE JOY
SAT - CHIT - ANANDA
(existence/consciousness/bliss)
Ananda refers to a joy that changes and dances itself in many ways to enthral your mind and keep your attention occupied and interested forever.
Ananda is different from the temporary happiness that comes from sense pleasures such as eating, listening to music, and seeing beautiful things. It is a joy that captivates the mind and holds it in perpetual interest (Paramahansa Yogananada)